Participants & Families

In the Spotlight

• The Participant Corner Newsletter - Fall 2020
• Coronavirus Disease 2019 (COVID-19)

This website is a source of information for participants and families. It is for everyone interested in well-being and recovery. We invite you to explore the recovery and resilience resources:

• Certified Peer Recovery Specialists
• Maryland Coaltion of Families
• Mental Health Association of Maryland
• NAMI Maryland
• National Council on Alcoholism and Drug Dependence – Maryland
• On Our Own of Maryland

Recovery Defined

Recovery from mental disorders and substance related disorders is a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential (SAMHSA 2011)

The Eight Dimensions of Wellness

Wellness is a mindful self-directed process of getting your best life.

• Emotional - coping well with life, able to handle emotions, creates satisfying relations
• Environmental -living in pleasant spaces that support well-being
• Financial - pleased with current and future financial status
• Intellectual - takes part in creative activities, inspired to try new things
• Occupational/Work - knows the value of meaningful work, able to explore many choices
• Physical - promotes care of the body for better health and functioning, encourages balance between physical activities, food and emotional wellness
• Social - building healthy, supportive relationships, connected to people, learning to balance personal, social, and work life, healthy boundaries
• Spiritual - seeking meaningful and purpose in life, appreciates life experiences for what they are, can include religious belief

In addition to this website, you can also find important resources and information at the following websites:

• Maryland Department of Health (MDH)
• Behavioral Health Administration (BHA)
• Maryland Association of Behavioral Health Authorities (MABHA)